Emotional Intelligence

Episode 86: The Importance of Inauthenticity with Mark Bowden

Mark Bowden’s TEDxToronto in 2013 had a huge impact on how I think about authenticity. As I was laboring over my book, Your Stories Don’t Define You, I realized the influence that talk has had on me over the past 5 years in my work with coaching clients. When I encourage people to step out of their comfort zones to discover their hidden talents and joy, I often refer to Mark’s work.

Episode 85: What Feels Like Internal Conflicts Are Likely Close Connections

Caroline Mays felt conflicted, almost like she had two completely separate lives. She had her life on the road as an endurance runner, with a group of peers and friends she could share all the aches, pains, and achievements of that sport. And she had her life as a writer, with other writers and friends she could share the disappointments, obstacles, and accomplishments in her work.

Episode 84: Never Try to Be Something You're Not

You wouldn’t think that word could cause such discouragement and frustration.

Focus.

It was the Women’s Leadership Retreat in early January, and my first experience on a board of a community organization. I was that year’s Vice President, and my primary responsibility for the year was to organize, coordinate, and host the annual conference that fall.

Episode 83: Your Strengths are Your Stories

Lisa was promoted and knew she would work hard to be a great manager. She had enough experiences, good and bad, to know what she didn’t want to do. But she had an immediate challenge in one of her employees, and had almost decided to find a way to let her go, to fire her. Something about having that kind of power, the ability to make a decision that would at least temporarily have a big impact on a person’s life, made her question her decision, thank goodness.

Episode 82: Baking Bread is More than Flour, Water, and Yeast

Rocky Connell, raised in Glasgow, Montana, which is as close to the Canadian border as you can get - and at the western edge of North Dakota, had a very unusual first job "milking" bulls for his father's veterinary business.