transition

Episode 85: What Feels Like Internal Conflicts Are Likely Close Connections

Caroline Mays felt conflicted, almost like she had two completely separate lives. She had her life on the road as an endurance runner, with a group of peers and friends she could share all the aches, pains, and achievements of that sport. And she had her life as a writer, with other writers and friends she could share the disappointments, obstacles, and accomplishments in her work.

Episode 60: No Such Thing as Coincidence

When We Connect the Dots, We See Purpose in Life and Struggle

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Carol Campos doesn't believe in coincidence, but that doesn’t mean she knows exactly why anything actually happens.

But when she looks back at each decision she made, each relationship she spent time nurturing, and each of the choices she made, she can see all of the connections among those choices, bringing her to where she is right now.

From the last couple of years of high school, until she reached a point in a successful career, she followed the path she believed was expected of her. Though she switched gears periodically, and took different steps, she continued to move forward, almost stumbling through her career without real thought or intention.

And then - everything changed. Carol realized she was not only dissatisfied in her career, she didn’t really know how she defined success for herself. So she left her cozy career and took time to really dig into what she wanted, how she defines success, and what she wanted to do next.

So many of us are in transition right now, and with the current workforce shifts, the world of career and professionalism looks completely different from how it looked just five years ago. When we spend time looking back at our patterns, and how each of our choices connects to lead us forward, those transitions become smoother and more comfortable.

Here are a few references from our conversation:

E-Squared, by Pam Grout

Embracing Life Transitions As the New Normal, Podcast episode about transition, restaurant analogy

Elizabeth Gilbert: Flight of the Hummingbird The Curiosity Driven Life, Elizabeth Gilbert



Carol has worked in the corporate world for over 20 years, most recently in a leadership role at a Fortune 10 company. For years she felt that she was meant to do something different, but could never quite put her finger on what that was. For the last 7 years she has immersed herself in classes and workshops, learning about energy healing, meditation, as well as numerous spiritual and holistic topics. In early 2018 she left her corporate job and made the leap into the unknown. What she discovered was that she could combine her extensive business experience with these new, soul-aligned interests. Thus, The Divine Breadcrumb was born!

Carol is a certified Reiki practitioner as well as a certified Angel Card Reader. Most recently she was certified by the HeartMath Institute as an Add-Heart Facilitator, teaching a technique used by thousands of people, including Navy Seals, to achieve heart coherence — a state which greatly improves emotional and physical health.

Carol is passionate about traveling, learning about new cultures and helping people on their own path. She holds a B.A. in Communications from Hofstra University. Carol resides in Massachusetts with her rambunctious rescue cats, Petey and Emmett.

Embracing Life Transitions as the New Normal

We are Living in Transition Now, What Stories Help Us Navigate this New Normal?

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Kris Macchiarola left the corporate world because her activities there just didn’t align with her core values and priorities. What she discovered after leaving that world is a community of women in varying types of transitions in their lives: Divorce, empty nesting, career changes, priority changes, and a general desire for something different in their lives.

There appears to be three responses to these major life adjustments:

  1. People see an open door and choose to turn back around to the known dynamics of their previous jobs, industries and types of partners, regardless of happiness and fulfillment.

  2. People see an open door and freeze, not knowing which opportunity to take because there seem to be too many options.

  3. People see an open door and leap across the threshold, choosing risk over safety and comfort because there are simply no other options for them.

In this podcast episode, we share some of our own stories of transition, the stories of some of our friends, and some important strategies and thought processes to consider in this changing world of transition.

Kris Macchiarola is a consultant, speaker, leader, and coach. She specializes in helping organizations create a culture where employees feel energized, enabled, and engaged, ultimately, giving them a competitive advantage. She is an EQ champion and specializes in Human to Human. Connect with her on LinkedIn, check out her Patreon profile, and visit her website to learn more.