277 Stretch and Grow

Throughout life we are met with adversity, stagnation, and breaking points that make us contemplate what the next step in our journey should be. Sometimes that step is unsure and frightening, oftentimes we can’t even see where we are going, but if you keep moving and allow yourself room to bend, you will come to a better place.

In this episode Sarah Elkins and Mark Reid discuss the importance of allowing oneself to stretch and try something new in order to grow and find peace and fulfillment in life.

275 Staying In Alignment Despite Chaos and Negativity

Biases and skeptics exist in everything, however it’s how we deal with this negativity that defines who we are and how we are going to grow. How we address these perceptions and skepticisms is what defines who we are as individuals.

In this episode Sarah Elkins and Crystal Whiteakre discuss how important it is to act with compassion and stay in alignment with your values even in the midst of chaos, or the perception of chaos.

274 How Stories Shape Our Perception Of Self

The stories we carry tend to shape us for as long as we carry them. Whether these stories are helpful or harmful, it is our perception of them as we go through life that changes our sense of self into either our authentic selves or a false self.

In this episode Sarah Elkins and Amir Fathizadeh discuss the importance of authenticity, and modeling ideals that are in alignment with our authentic self for those around us and to create an environment where people can be empowered to become their own authentic selves.

273 The Hero’s Journey

Heroes and dragons can take many different shapes, and it is vital to remember that we are the heroes of our own stories and that it is our duty to fight the dragons in whatever form they take. Only through these trials can we learn and grow into who we want to be.

In this episode Sarah Elkins and Nettie Owens discuss the importance of our personal journeys and mastering ourselves so that we can become better leaders for the people around us.

272 The Importance of Differences

As we grow and meet people we come to find that how we portray ourselves and our stories is immensely important to how we are perceived and how we build connections within and outside of our communities.

In this episode Sarah Elkins and Jeanette Jergens discuss the importance of our stories and cultures, even from county to county. Without differences and uniqueness among one another there wouldn’t be many differing stories and that would be quite boring.

271 There Is Still Room For You

It’s human nature to envy another for what they can do or bring to the table, however it is the next thought of appreciation and acknowledgment that you also have important and valuable skills that matter.

In this episode Sarah Elkins and Lynn Rivest discuss the importance of utilizing our most valuable tool, our humanity, to not only propel our own work forward but to inspire others to do the same.

270 Mindset Agility

Changing, growing, self reflecting, and adapting is an integral part of life. If we don’t hone these skills we will inevitably miss out on the amazing opportunities life has to offer, whether it be a trip to a country you need to learn a language to explore, or meeting new people and listening to their stories. Our agility and flexibility in any circumstance is what determines whether we grow or stagnate.

In this episode Sarah Elkins and Wendy Ryan discuss the importance of the aforementioned skills and how exemplifying these traits can inspire others to follow a similar path that will make way for similar healthy and happy habits.