self-actualization

330 How Trials Facilitate Growth

It is a normal and natural part of life to encounter obstacles and challenges on our way to success and fulfillment, it is our choice for it to either overwhelm us and destroy us or for us to learn from these instances and grow with grace.

In this episode Sarah Elkins and Sarah Russell discuss the importance of growth and self actualization through hard work and dedication, especially through hard times. 

329 Hello Fellow Storyteller

The art of telling stories is something that unites us, but it is also something that can tell us so much about the person after they tell their story, especially if the story is awkward or funny, or if it’s about another person. 

In this episode Sarah Elkins and Karen Eber discuss the art of storytelling and how there are opportunities to collect and tell stories everyday.

245: Our Authenticity Depends on Our Values, Not Our Comfort Zones

Throughout our lives we learn many lessons about ourselves and others, how we move on and grow from these lessons is how we become better versions of ourselves even if at the time it seems painful. By sharing what we’ve learned and our interests in a constructive and compassionate way, without sounding condescending or judgmental we can achieve our best selves.

Episode 118: What is Self-Actualization, and How Does Your Environment Impact It?

Episode 86 of this podcast was one that keeps coming back to me. I've had many interviews since then, and have read books and articles that seem to form connections back to that episode with Mark Bowden, TEDx Toronto speaker, author, and body language expert.