Personal Development

Episode 104: Truly Effective Leadership Begins with Self-Reflection

Rajkumari Neogy loved her job, but couldn’t shake the feeling of being excluded. As a leader in the organization, it was difficult to pinpoint where that feeling of dissatisfaction and exclusion was coming from because she had a great boss and an engaged team, but something just wasn’t right.

Episode 103: Good Career Advice Might Not Be What You Think

When Eddie Wilders graduated from high school, all he knew was that he wanted to go to college. He didn’t know which college, or what programs he would be interested in, but he knew he wanted to be the first in his family to get a degree and do something different.

Episode 102: Finding Soul-Shifting Moments

This episode’s theme is career transformation. My guest, Lorraine Flower, had a moment in her late 30s, when she was quickly and effectively moving up the corporate ladder, really on the upswing of her career, when she realized her soul wasn’t being fed.

Episode 101: Impulsive But Not Stupid

What is one thing you’ve been saying about yourself for decades? What are the stories you share that give you and your listeners the perceptions that match that thing you’ve been saying about yourself, confirming those characteristics in a positive or negative way?

EPISODE 100: Community is the Key to Your Emotional Health and Personal Development

For this 100th episode, I couldn’t think of a more appropriate theme than Community. It’s my community that make me who I am today. It’s my community - that I built with intention - that bring me satisfaction, challenge, and joy. It’s my community that helped me be the person I aspire to be, and to raise our children to be independent, kind, compassionate adults.

Episode 99: Motivation Can Be as Simple As Asking Questions

I’ve been asked how I stay motivated, how I keep myself moving forward, and I’ve always had a hard time answering that question. I just go, sometimes to my detriment. In the StrengthsFinder assessment, I can easily see it’s about my top two talents, Strategic and Activator.

Episode 98: Make a Choice to Experience Resilience & Growth Through Struggle

In our conversation, Oleg shared some important moments in his story, particularly of his first few months in his adopted family in the United States. What I love about the stories he shared was how he presented the other characters, the supporting roles in his stories. From the classmate on the soccer field who managed to understand Oleg’s body language to pass the ball to him, to his adoptive parents who placed small sticky notes on everything in the house, wall, window, door, table, fork, couch, to help him learn English, Oleg can look back at his transition with gratitude for those characters. He looks for those parts of his experience to share the beauty of overcoming odds.