self-actualization

365 Tools for Success

In the path to thriving and enjoying your life you must be able to identify and utilize the tools unique to your skills and values. Not everyone can use the same tool kit, just like plants require different soil to grow, we also require our own unique environment to grow. 

In this episode Sarah Elkins and Gina Riley discuss the importance of the unique tools we acquire through life and the best way to utilize these tools. 

363 Taking Inventory

As the New Year begins it’s time for us to take a step back and reflect on the stories, messages, and values we want to bring into 2025. Just like tending to a garden by removing weeds and adding nutrients, we must also tend to the garden of our lives. 

In this episode Sarah Elkins, Emily McVey, and Chris Wang discuss the stories that shaped them into who they are as well as how they have chosen to tell their stories through thoughtful and meaningful actions.

359 What is Success?

Success and our paths to reaching it look different for every person, especially when it's to someone who isn’t an achiever and doesn’t care for titles. Our own personal success is often more meaningful than a trophy.

In today’s episode Sarah Elkins and Robin Hamilton discuss their own personal definitions of success as well as the trials and hurdles on their paths to self discovery and success.

357 The Objects That Matter To You

Connection, especially in today’s day and age, is becoming a lost art. Today we are given the unique and groundbreaking idea from Lisa Weiss, to ask about the objects that are held onto by the people around us, connecting with them through the shared love of holding onto pieces of the past that have shaped us into who we are today.

356 Sarah's Hike

Many times in life it feels like we’re in the plot of a movie franchise from 2003, hopelessly watching and waiting for the inevitable drop of the other shoe, the logs or cars to fly off of a semi-truck on a highway that we have to take. Often this stress and future-tense fear can become all-consuming, blinding us to the people we share the car and road with. However if we remember to take a breath and slow down, letting those in your car offer their insight and assurance, you will make it to your destination and this too shall pass. 

In this episode, Sarah Elkins offers some insight she found on a hike in the beautiful snowy mountains of Montana, sharing her boundless optimism and valuable thoughts.

355 Create The Community You Need

Building a community can be a daunting yet very rewarding task, in order to find this community often you need to spread out and meet strangers, expanding both your world view and understanding of others. 

In this episode Sarah Elkins and Emily Carlson discuss the importance of building community and making your very own personal board of directors to work together for a better tomorrow.


351 Communication Is In Everything We Do

We are always communicating in everything we do, from overtly talking to or texting someone, to smiling and nodding to strangers you pass on the street, it’s human nature to want to be seen and heard and to give that to others. 

In this episode Sarah Elkins and Jim Collison discuss the importance of communication and how understanding your strengths leads to better communication not just with others but with yourself.