433 Taking Steps To Take Better Care Of Yourself

In today’s episode, Sarah Elkins discusses the importance of taking your time to enjoy the world, to enjoy being you, to take time to make sure You, Dear Listener, are healthy in mind, body, emotion, and spirit.

431 The Art of Aging - Featuring Diane Place

In today’s episode Sarah Elkins and Diane Place discuss the art and beauty in aging and how it allows us to collect amazing stories, learn new things about ourselves, and how we can use these experiences to help others.

429 Lynn Harris - Comedy, Creativity, and Community

In today’s episode Sarah Elkins and Lynn Harris discuss the importance of comedy and creativity in the heart and soul of a community and how overcoming the doubts and assumptions of others can not only strengthen yourself but as well as the people around you.

422 Experience Awe

The natural world is one of few places in the world where we can truly feel at peace. Whether it be to get away from the hustle and bustle of life, or even just to get away from all the screens and pollution, we can find a moment to center ourselves and find genuine awe in the world.

In today’s episode Sarah Elkins and Thomas Reed discuss the importance of the natural world, finding awe, how we talk to ourselves, as well as finding our own courage to seek the paths that call to us.

420 Ted Talks: Let's Start Sharing Stories

In today’s episode Sarah Elkins ruminates on her preparations for her Ted Talk, as well as seeing the need that had to be filled, and how she is filling that need in society with clarity and authenticity.

419 Strengths In Storytelling

Our stories are woven into our very being, they are what make us who we are and how we show others who we are and what we are the best at.

In today’s episode Sarah Elkins discusses the many iterations of her business, her newest book, and the power that lies in the art of storytelling.

418 Mindful Presence

Being mindful of our presence in the lives around us is an integral part of the human experience, whether it be for our own personal comfort and growth or to ease the lives of those around us. Though we all have our own unique reasoning and paths to walk, it is important to remember we don’t have to travel alone and by working together we can all get to the finish line.

In today’s episode Sarah Elkins and Renée Smith discuss the importance of community in becoming the best version of yourself as well as the importance of developing our problem solving skills to always be able to take action.