Emotional Intelligence

271 There Is Still Room For You

It’s human nature to envy another for what they can do or bring to the table, however it is the next thought of appreciation and acknowledgment that you also have important and valuable skills that matter. 

In this episode Sarah Elkins and Lynn Rivest discuss the importance of utilizing our most valuable tool, our humanity, to not only propel our own work forward but to inspire others to do the same.

270 Mindset Agility

Changing, growing, self reflecting, and adapting is an integral part of life. If we don’t hone these skills we will inevitably miss out on the amazing opportunities life has to offer, whether it be a trip to a country you need to learn a language to explore, or meeting new people and listening to their stories. Our agility and flexibility in any circumstance is what determines whether we grow or stagnate. 

In this episode Sarah Elkins and Wendy Ryan discuss the importance of the aforementioned skills and how exemplifying these traits can inspire others to follow a similar path that will make way for similar healthy and happy habits.

269 It Starts With Belief In Yourself

Inspiration and independence often go hand in hand as we go through life, often making us feel that we are alone while trying to claim our own personal slice of life. However to try and do this alone is not only a daunting task but can nearly be impossible, which is why finding community and a helping hand can be the defining factor between success or failure.

In this episode Sarah Elkins and the esteemed Jenn Donahue discuss how important it is to find community and self belief as we go through life, in doing so we inspire those around us and make the road of life less lonely and easier for others.

268 How Our Authenticity And Identity Shift Over Time

Have you ever made a decision that conflicted with beliefs you once had? It’s always a troubling feeling when change comes around, we question ourselves, our intelligence, our society, our parents, and everything that shaped us into who we are. Which is why it is so important to not just ourselves but to other people in our lives to remain fluid and open minded. 

In this episode Sarah Elkins and Asha Dahya discuss how our authenticity is always changing and evolving with us, and how it is incredibly important to embrace this portion of our humanity and learn to grow and accept ourselves and our own changes.

267 Everybody Needs a Coach

It’s normal to need help, we aren’t born knowing everything especially when it comes to ourselves. We are constantly changing and evolving, so turning to someone who specializes in one field to help you understand yourself better should be welcomed and sought out when we need guidance.

In this episode Sarah Elkins and Annette Taylor discuss strengths and weaknesses as well as how best to maximize one's ability in any field they occupy as well as how to use even weaknesses to the advantage.

266 Storytelling and the Science of Community

More often than not storytelling and science coincide with the importance of humanities success as a civilization and a species. Our inherent desires to know and be known, as well as to be loved and to love are often cited as where our civilization began. 

In this episode Sarah Elkins and the accomplished scientist Jens Madsen discuss the importance of science and storytelling, and how the two more often than not go hand in hand to convey emotions and experiences to your audience.

265 Driving Change with Kari Gran

With the hustle and bustle of today’s culture it is easy to forget that we are all human with limitations and basic needs, which is why it is so important to remind yourself that it’s okay to take a moment for yourself when you need it.

In this episode Sarah Elkins and Kari Gran discuss the importance of being gracious with yourself especially during times of change and healing.