Authenticity

421 The Lives We Live

421 The Lives We Live

In today’s episode Sarah Elkins and Kuti Mack discuss their unique experiences in being selected for a TED talk, the process in getting to their own important story they needed to tell, as well as the people who supported them along the way.


Highlights

  • The benevolence of somebody else and admitting when you need help going hand in hand with not assuming people are capable when in reality they need help. Knowing we are all human and we all need somebody to lean on and to let ourselves lean on others as well. 

  • You need to try things out of your comfort zone in order to grow. 

  • Even if you’re nervous, even if you’re scared, do it anyway.


Quotes

“There is still a self belief that you have to have to believe that you can do these things.”

“Having them understand that you don’t have to be a great speaker, as a matter of fact when you are a little tense or nervous, just that that little bit of vulnerability is probably going to fly so well for your talk.”  


Dear Listeners it is now your turn,

What is one thing you’ve been wanting to do that you’ve been hesitant to do? What is one thing that when you think about if you have the right people in your circle that could support you in your goal, in your idea in sharing something important to you. What is that? And I really encourage you to think about what your idea would be if you were to share something on a stage, like a TEDx stage. What do you bring that’s unique? What are your talents? What matters deeply to you, deeply enough to put yourself in this extremely uncomfortable position? Stretch out of that comfort zone, reach out to either Kuti or me and we will gladly share our experiences directly and offer whatever we can to help you try to do that next big thing because the people that you surround yourself with are either your greatest assets or your biggest liability.           

And, as always, thank you for listening. 


About Kuti

From selling millions of records to pushing kale juice, KUTImack. is a master of reinvention and the living proof of his Be Your Best Daily[image] philosophy. A former top music executive turned sought-after personal trainer, nutrition expert, and TEDx speaker, he turns complex science into simple, actionable strategies that transform wellness and productivity peaks. Creator of the 6-Week SuperYou[image] and BYBD™.

Bedtime Blueprint, he’s earned the nicknames “Fitness Philosopher” and “Rockstar Professor” for his unique ability to fuse entertainment-world experience with science-backed inspiration that connects with every audience member.

Be sure to check out his Facebook, LinkedIn, and Instagram! Also be sure to watch Kuti’s TEDx Talk, 6 Week Super You, and his Speaker Site KUTImack!


About Sarah

"Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision."

In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I’ve realized over years of coaching and podcasting is that the majority of people don’t realize the impact of the stories they share - on their internal messages, and on the people they’re sharing them with.

My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home.

The audiobook, Your Stories Don’t Define You, How You Tell Them Will is now available!

Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana.

Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!

420 Ted Talks: Let's Start Sharing Stories

In today’s episode Sarah Elkins ruminates on her preparations for her Ted Talk, as well as seeing the need that had to be filled, and how she is filling that need in society with clarity and authenticity.

418 Mindful Presence

Being mindful of our presence in the lives around us is an integral part of the human experience, whether it be for our own personal comfort and growth or to ease the lives of those around us. Though we all have our own unique reasoning and paths to walk, it is important to remember we don’t have to travel alone and by working together we can all get to the finish line.

In today’s episode Sarah Elkins and Renée Smith discuss the importance of community in becoming the best version of yourself as well as the importance of developing our problem solving skills to always be able to take action.

415 Striving For Excellence

When was the last time you took a moment to truly acknowledge just how far you’ve come and the work you have done to get to this point? No exceptions, no talking down about your accomplishments, just true and genuine acceptance of how amazing you are because of how hard you have worked. Perfection is impossible, but Excellence is achievable. We can always improve, but we must also acknowledge and sit with how well we have done to get to this moment. 

In this episode Sarah Elkins and Anne Catherine discuss the importance of art and the soul, the necessity of knowing when we are truly excellent, and to encourage it in others and ourselves.

409 Expanding Your Comfort Zone

In today’s episode Sarah Elkins ruminates on how she has expanded her comfort zone by stepping into what she calls the “stretch zone”, where you aren’t entirely comfortable yet but willing to try just so that you can see what you’re made of. If we never stretch our wings, we’ll be trapped in the nest forever, so have faith in yourself, step into your stretch zone, and see how far it can take you.

394 The Driver of Innovation is Curiosity

Curiosity is in our nature as human beings, we crave knowledge and the answers to the how’s and why’s. Whether it be from a scientific standpoint, raising a child, or to work more cohesively with our coworkers, we must always stay curious so that we can always be growing. 

In this episode Sarah Elkins and Jeff Ikler discuss not just their vital work, but how they have maintained healthy relationships, and a positive mental state by always staying curious. 

383 Your True Enemy Is Self-Doubt

Our internal messages shape who we are, whether they be positive or negative messages, shape who we are and how we carry ourselves through life, which is why it is so vital to stop and reflect on our messages and the input from those around us. We can learn alot from our personal board of directors, they encourage and guide us with their own personal experiences allowing us to grow, including when their input is critical. 

In today’s episode Sarah Elkins dwells on the importance of the words her own personal board has given her, the experiences that she has grown from, and how her professional and personal life have been shaped and allowed her to become the coaching powerhouse she is today.