What can one say when faced with tragedy? Do you reach for a simple “I’m sorry” to let another know you sympathize with their pain? Do you offer an anecdote to show you empathize with what they are going through? Regardless, it is important that whatever you do you also hold space for your grief as well as those who need to know they are not alone in their grief.
285 Bloom Where You're Planted
When we are first starting out in our careers it can feel like we’re lost and in a rut, constantly fighting the tide as we try to sail the seas of life. However, much like the humble dandelion, it’s through this resilience and persistence that we can grow in whatever environment we find ourselves in.
In this episode Sarah Elkins and Nathalie Lussier discuss the importance of thriving and trying new things that can bring us joy and fulfillment, even if they are new and strange. Because it is only when we make the attempt that we will learn more about ourselves and the strength within us.
Episode 199: When Your Life is in Constant Disruption, You Learn to Find Your Own True North
Does your past define your future?
Check out the latest podcast from Sarah Elkins as she and her good friend, Scott Ferguson, discuss Scott’s journey from adoption, enlisting in the military, to finding what resonates in life in his current work.
Episode 181: When Did You Realize Your Behavior is a Choice?
Episode 176: Her Brave Journey, a Book by Swati Singh
Based on a collection of true stories from a variety of women, Swati Singh's Her Brave Journey is a fictional tale, bringing them together as if one woman experienced it, offering a deeper exploration of how each experience shapes a woman living through abuse, emotional transformation, and eventually discovering her strength and resilience.
Episode 150: If You Dream of It, Work for It, and Make It Happen, Is it Still Magic?
Meg Nocero worked as a prosecuting attorney for 20 years. She saw every kind of human in that work, and yes, after a while the job might have contributed to trust issues.
Episode 135: Obstacles Can Be the Key to Building Resilience and Self Love
It's not unusual to have a "Series of Unfortunate Events" in our lives, those multiple years of trauma, grief, and struggle, that can either make us bitter, or help us develop resilience in a positive way, to become even more compassionate toward others.
Kerrian Fournier went through two of those phases, once in her early career, and again years later.