Science

304 Women's Relationships

Whether it be in the workplace, in daily life, or anywhere we go in the world, we meet exceptional individuals that make life both enjoyable and enlightening. It is vital to not only appreciate these people, but to seek out more kindred spirits to lift up and to be lifted up by.

In this episode Sarah Elkins and her friends Kimberly Davis and Heather Younger discuss the importance of support and relationships in both our careers and in our down time.

303 Hang On Little Tomato

To achieve personal success in life is a feat worthy of celebration, only at the end of a long road can we triumphantly declare our dreams have been achieved. However it can sometimes seem like that road never ends. Whether it’s dreams of career success, or dreams of a healthy environment, the road to success can be daunting. What is vital to remember is that even the smallest action can make a difference. A snowflake does not know it will become a snowman or an avalanche. 

In this episode Sarah Elkins and Susan Inches discuss how they have walked their chosen paths and the great friends and trials they encountered along the way and what they learned in their striving to achieve their own personal success.

301 Sharing Meaningful Stories To Portray Your Values and Skills

Storytelling has been a part of human culture since we lived in caves, from stories of great heroes to warnings not to go into dangerous places, knowing how to tell stories has been vital to our existence more now than ever. Knowing how to tell stories and knowing what meaningful stories to share is a skill that is important to hone and practice daily.

In this episode Sarah Elkins shares another meaningful story that exemplifies her values and skills as a professional and person, while also telling stories about others in her life and how through these stories show their own values and talents.

300 An Accidental Podcaster

Sometimes when we’re trying to give others an opportunity we don’t realize that we are the ones that would benefit most. We try our hardest, using our talents to the best of our ability, and through that hard work we can achieve greatness or sometimes stand in our own way.

In this episode Sarah Elkins ruminates on how she began this podcast and how it has given her the opportunity to hear the stories of others as well plenty of time to reflect on her own stories and how she has grown and changed as both an entrepreneur and storyteller. 

299 Clarity and Having The Courage to Do What You Aspire To

The constant pressure to do the best and be the best is something many of us grew up knowing. Thinking we had to have straight A’s in school, trying to be the best in our extracurriculars, and even taking up tasks that should have been given to someone who’s skills would suit the task better, whether it’s because of our own internal voices or external pressures we need to learn to seek clarity and focus on the skills that make us invaluable to our team and family. 

In this episode Sarah Elkins and Mandi Graziano discuss how past failures, current clarity, and future aspirations drive us and shape us into who we are today.

298 You Have To Take Care of Yourself In Order To Be Your Best

Everything we do, whether it be work, caring for our families, or even going for a morning walk, all starts with ourselves and in today’s work culture of burning the candle at both ends, it can be easy to forget that we need to take breaks and prioritize our well being in order to do our best in everything we do. Hopefully by doing so we can model a behavior that others can follow and make a change for the better.

In this episode Sarah Elkins and Mandy Hoskinson discuss the importance of self care in today’s day and how others will follow by example, especially when it comes to creating a healthy and thriving environment.

297 Change, Growth, and Hope - How The Belief Others Have In Us Can Move Us

Change is an inevitable part of life, how you choose to handle that change is what defines us as people. Will you crumble and erode like an immovable boulder, or will you bend and grow like a sapling waiting for it's time to reach the sky? We never know what we are capable of until we are put to the test, even though sometimes others see our potential better than we ever could. 

In this episode Sarah Elkins reconnects with her friend Amy Oviatt, they discuss these points as well as how our beliefs are shaped by our experiences and how others view us.