263 Resilience Needs Community
It’s only human to think we can do everything by ourselves, we want to be independent and prove to ourselves that we can power through any trial. However at some point there will come something that we can’t do on our own and when we finally reach out we will find that our trials are easier to approach and handle with a community to support us.
In today’s episode Sarah Elkins and Amberly Lago discuss how unpredictable and tumultuous life can be and how important it is to reach out to those who are there to support us and to find strength and comfort in our community, instead of trying to do everything alone.
Highlights
FLOW: Frequency, Love, Optimism, Wonder.
Resilience doesn't mean doing it all by yourself.
Grit and Community grows Resilience.
Quotes
“I lived for so long in that fight or flight and now I want to live in flow.”
“Your impact is only as big and strong as you are healthy.”
About Amberly
Amberly Lago is a Peak Performance Coach, TEDx Speaker, Podcaster, and a leading expert in
the field of resilience and transformation. She is the best-selling author of “True Grit and Grace”
and the founder of “UNSTOPPABLE Life Mastermind.”
Through her book, coaching methods, and masterminds she has curated unique tools to teach
others how to tap into their superpower of resilience and elevate their lives and businesses.
Amberly has most recently been featured on NBC’s The Today Show, The Doctors, Hallmark,
and featured in magazines such as Shape, Fit Pregnancy, Yahoo, Forbes, USA Today, LA Style,
Health Magazine, Keynote Speaker Magazine and Disability Magazine.
Connect with Amberly on her LinkedIn, Facebook, and Instagram! And be sure to check out her websites here at Amberly Lago and here at Unstoppable Life Mastermind!
About Sarah
"Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision."
In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I’ve realized over years of coaching and podcasting is that the majority of people don’t realize the impact of the stories they share - on their internal messages, and on the people they’re sharing them with.
My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home.
The audiobook, Your Stories Don’t Define You, How You Tell Them Will is now available!
Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana.
Interested in No Longer Virtual? Check out the details and register at elkinsconsulting.com/nlv-home
Be sure to check out the Job Interview Storytelling Course as well to make sure you nail that next interview!