Episode 67: Resilience - Drawing Strength From Past Experience

Our Stories Offer Evidence That “This Too Shall Pass”

If we consider the struggles we’ve already survived, we can see the evidence to suggest we’ll survive any future challenges, especially if we really think about what it took not only to get through a difficult situation, but to thrive as a result of having that experience.

That’s what Charlotte Wittencamp and I spoke about in this episode; drawing strength to get through a challenge through recognizing the value of our past experiences.

During our conversation, we spoke briefly about Johari’s Window, a concept drawn to describe aspects of self awareness. If you’d like to learn more, here’s a great article from Charlotte’s website. She also published an ebook to download free about crossing cultural divides. It’s a great guide for people trying to settle into a new culture.