Enneagram

Episode 153: Humans are Complicated! Stories of Life, Discovery, and Ambition

"People's lives are largely a product of the decisions they make."

The theme throughout this conversation is self-reflection. When we understand ourselves, and can reflect on how we're showing up to the people and environment around us, we can make decisions in alignment with our ideals, our ideal vision of who we want to be and how we want to be.

EPISODE 100: Community is the Key to Your Emotional Health and Personal Development

For this 100th episode, I couldn’t think of a more appropriate theme than Community. It’s my community that make me who I am today. It’s my community - that I built with intention - that bring me satisfaction, challenge, and joy. It’s my community that helped me be the person I aspire to be, and to raise our children to be independent, kind, compassionate adults.

Episode 94: Using Personality Assessments as Tools for Self-Reflection & Self-Improvement

Joy Gabriel was an awkward kid. She struggled to understand social context and constructs, and had a hard time building relationships with other kids. Her time with adults was usually okay, and as an only child, she benefited from the focus of her parents on her development, academically and in relationships.