keynote speaker

323 Authentic Connections

Authentic connections can be difficult to find, whether it be from not being taught the skills to form these connections or simply losing touch with former acquaintances, it can be difficult but not impossible and with the proper tools and a heartfelt message, authentic connections can be found anywhere. 

In today’s episode Sarah Elkins and Amy Daughters discuss the importance of authentic connections and how having meaningful conversations with individuals can lead to long term relationships.


244: How Does Storytelling Make You More Relatable and Inspiring?

244: How Does Storytelling Make You More Relatable and Inspiring?

In this episode Sarah Elkins and her guest, Greg McDonough, an accomplished entrepeneur and finance consultant, discuss the importance of telling one's story in a meaningful and relevant way so that it resonates with the audience in a way that can be both compelling and inspiring.

214: Slowing Down Time - the In-Between

It was in a recent conversation that I realized this about myself, that I am in a constant state of change and churn, and that I sometimes let that get me anxious and stressed. It's silly, since I know I bring this on myself. I could say no. I could turn down opportunities to sing, to speak, to mentor someone. But I love it. I love this feeling of change and growth, and none of the decisions I make are things I don't want to do.

Episode 196: Get Out There! Dance! Be Silly! Don't Face Regret

I remember being shy, I remember being more self conscious than I am now. I like to say I don’t regret, but there are definitely some moments in my past that I wish I could do over again. A lot of them involve sitting out a great song because I was self conscious about dancing. Opportunities flew right past me: To sing with great musicians, to dance, to swim in the ocean. The memories of that person, the girl who didn’t raise her hand to volunteer on stage, the girl who said no to a cute boy because she didn’t think she could dance, the one who was so concerned about how she looked or that she might mess up a note, those memories came back to me as I watched the woman in the audience look away from me. What a waste.

Episode 182: Do You Have a Personal Story Portfolio?

"I just don't think that way - in a linear timeline of events. I read your book, but I couldn't start collecting my stories, even when I tried to use the exercises and worksheets you provided."

Mary was getting ready for a series of interviews, and she knew preparing a few personal stories would be critical to truly engaging her interviewers and their audiences.

Episode 180: When You Question Everything, You Can't Help But Create Your Own Path

Laura DiBenedetto goes down rabbit holes regularly, exploring random thoughts that drive her deeply into a variety of questions, leading her to nowhere and everywhere. Her curiosity is what drives her, what has always driven her to question authority, traditional roles, and beliefs. She is one of those people who has always marched to the beat of her own drum, who has chosen whatever path looked less traveled.

Episode 175: Is Your Team Missing Something? To Find Out, You Must Know What You Have vs. What You Don't

As a Communication & Inclusion Trainer, Alissa guides people in addressing awkward situations, helping them quickly adjust to things out of their control.

In a recent training, when she had to demonstrate that kind of adaptability because of technical glitches, she realized what a gift it ended up becoming for her and for the participants.