Episode 198: At What Point Do We Respond to Past Trauma to Define Ourselves with Intention?

Sugar Birds by Cheryl Bostrom: Entertaining and Full of Soul

*Note from Sarah: We're just two weeks away from publishing our 200th episode! If you're a fan of the podcast, we'd love to hear from you and include your words at the beginning of that episode. Simply email your thoughts to sarahelkins@elkinsconsulting.com, or record a short voice memo on your phone and email it to me. Thank you in advance for helping us celebrate this milestone!*

At what point in our lives do we respond to our trauma and define who we are? 

In Sarah Elkins' latest podcast, she and writer Cheryl Bostrom,
talk about Cheryl’s newest novel, "Sugar Birds", and the connections between the characters and pieces of ourselves. 

Cheryl discusses her characters in terms of her own experiences, some of which we may relate to including: running from trauma, struggling with depression, dodging emotional bullets, and becoming self-reflective. 

cherylbostromquote2 .png

Strengthen your trajectory in life as Sarah and Cheryl draw deeper into this topic of self-discovery through hardship. 

"It arrived as so many of these things have for me, like pieces in the jigsaw puzzle or like you said like the mosaic that composes us or that helps us to see who we are becoming and how we are being shaped.”  

*Show notes contributed by Tracy Ackeret


About Cheryl: 

Cheryl Bostrom is the author of the award-winning novel, “Sugar
Birds”, a Pacific Northwest naturalist, photographer, and editor. Cheryl has also written two non-fiction books entitled “The View from Goose Ridge: Watching Nature Seeing Life” and “Children At Promise: 9 Principles to Help Kids Thrive in an at Risk World” with Dr. Tim Stuart. 

Cheryl attended Pacific Lutheran University and Washington State University. 

Visit Cheryl’s website, check out her books, and follow Cheryl on LinkedIn and Twitter to learn more!

*podcast show notes contributed by Tracy Ackeret


ABOUT SARAH:

Image of Sarah Elkins and her dog in the snow with Elkins Consulting logo and StrengthsFinder logo

Image of Sarah Elkins and her dog in the snow with Elkins Consulting logo and StrengthsFinder logo

"Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision."

In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I’ve realized over years of coaching and podcasting is that the majority of people don’t realize the impact of the stories they share - on their internal messages, and on the people they’re sharing them with.

My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home.

The audiobook, Your Stories Don’t Define You, How You Tell Them Will is now available!

Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana.