family

244: How Does Storytelling Make You More Relatable and Inspiring?

244: How Does Storytelling Make You More Relatable and Inspiring?

In this episode Sarah Elkins and her guest, Greg McDonough, an accomplished entrepeneur and finance consultant, discuss the importance of telling one's story in a meaningful and relevant way so that it resonates with the audience in a way that can be both compelling and inspiring.

Episode 198: At What Point Do We Respond to Past Trauma to Define Ourselves with Intention?

At what point in our lives do we respond to our trauma and define who we are?

In Sarah Elkins' latest podcast, she and writer Cheryl Bostrom,

talk about Cheryl’s newest novel, "Sugar Birds", and the connections between the characters and pieces of ourselves.

Strengthen your trajectory in life as Sarah and Cheryl draw deeper into this topic of self-discovery through hardship.

Episode 191: After Happily Ever After, a Novel by Leslie Rasmussen That Hits Home

Leslie Rasmussen didn't intend to write a novel. Her idea was to interview people in their 40s, empty-nesting or nearly empty nesting, in long-term relationships or newly divorced, hearing their stories and finding commonalities in order to write a non-fiction book for people to find comfort in these transitions.

She found so many commonalities that she decided to combine the patterns she was hearing about to write the stories of one fictional family's experience.

This story resonates because it feels so familiar. Every character is familiar, from the teenaged daughter to the high achieving best friend. The primary protagonist is me. She's you. She's your husband or your wife. Though her actions and how she chooses to move through her current situation won't exactly match what you might do, the feelings and circumstances absolutely will.

Episode 181: When Did You Realize Your Behavior is a Choice?

Stories of Self-Transformation Through Emotional Intelligence

"Who are you? I don't even know you!"

A friend of Teresa Quinlan witnessed a different person when they visited her family. Around her mother Teresa regressed to a surly teenager, and that was her friend's reaction.

Episode 155: Some of the Most Precious Gifts Come from Great Sacrifice

She was miserable in those first few months of her senior year of high school, studying abroad in the United States, thousands of miles from her home and family in Brazil. It’s not because she didn’t fit in, or she wasn’t making friends. What made her miserable was that she was working so hard in academics and sports, and not meeting her own expectations of achievement.

Episode 152: A Relationship with Yourself: Lessons Learned through Self Reflection

Ron wasn't always as self-reflective as he is now, it is something he learned as a result of difficult relationships. At some point he realized that if he wanted healthy, loving relationships, he was going to have to be a person who earned them, a person who learned from his mistakes.

It was a process, becoming a self-listener. Ron learned to take a step back after conversations to reflect on how they went, the good and the bad, and what he might have done right or what he could have done better. Eventually he started taking that step back during conversations, rather than waiting until afterward, so he could see where he was going and make necessary adjustments either to shift the conversation in a more positive direction, or recognize when it was time to cut and run.

Episode 151: Every Situation Can Become A Meaningful Story

It was tempting to hunker down and immediately get to work, even though I knew I wouldn't be inspired or productive, mostly spinning my wheels and finding opportunities for distraction.

Instead, I forced myself to put on my hiking boots and take the dog for a long walk. I knew if I could get myself outside for a little while, I'd be far more productive for the rest of the day.

I was right.