277 Stretch and Grow

277 Stretch and Grow

Throughout life we are met with adversity, stagnation, and breaking points that make us contemplate what the next step in our journey should be. Sometimes that step is unsure and frightening, oftentimes we can’t even see where we are going, but if you keep moving and allow yourself room to bend, you will come to a better place. 

In this episode Sarah Elkins and Mark Reid discuss the importance of allowing oneself to stretch and try something new in order to grow and find peace and fulfillment in life. 


Highlights

  • Sometimes you need to make a change in order to find your calling. Even if it’s a gradual change.

  • We have to have a breaking point so that we make a significant change in our lives.

  • Live your life the way you want to on your own terms. 


Quotes

“Sometimes you have to have a step back so that you can take two steps forward and realize ‘oh, I know I don’t want to do that, and so I’m really grateful for what I’m doing now.’”

“I think travel and education are the two most important things you can do in your life.” 


Dear Listeners it is now your turn,

What is one small thing that you would like to change about you, about what you do, about who you are, about how you react? Are you defensive and you want to change that? What is it that you want to change? It’s up to you.

And, as always, thank you for listening. 


About Mark

Mark Reid is host of the Zen Sammich podcast and a maker of traditional handmade Japanese paper, called washi, where he lives in Yamaguchi, Japan. Before that he was an attorney, beginning his career as an Assistant District Attorney in New York. He’s also been a professor of English at three universities in Japan and a graduate teaching assistant at Florida State University in Religious Studies.

Connect with Mark on his LinkedIn, Instagram and Facebook

Be sure to check out his podcast Zen Sammich!


About Sarah

"Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision."

In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I’ve realized over years of coaching and podcasting is that the majority of people don’t realize the impact of the stories they share - on their internal messages, and on the people they’re sharing them with.

My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home.

The audiobook, Your Stories Don’t Define You, How You Tell Them Will is now available!

Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana.

Be sure to check out the Job Interview Storytelling Course as well to make sure you nail that next interview!