In this episode Sarah Elkins and Judit Piros discuss the importance of change in one's self, how healing often needs to be sought out and made active strides to achieve. From the highs and lows of being a parent, to the life of an artist, as well as the deep intrinsic self learning that comes from our unique walks of life that we must share with those around us. In doing so, we find we aren’t that different after all.
407 Being Intentional With Our Energy
406 Screen Time for Young Children: A Parent's Search for Answers and Options
In a day and age of smartphones, electronic billboards, TVs, and the seemingly impossible to avoid screen, it’s easy to lose connection to what matters most, that being our community as human beings. We crave connection, and by mindlessly scrolling or putting on a video to appease ourselves or a child, we inherently rob ourselves and our charges of a chance to truly connect, oftentimes causing irrevocable damage to the brain.
In this episode Sarah Elkins and Will Maurer discuss the importance of early childhood development and how it is harmed by overstimulating media, as well as the research going into this issue.
405 A Love Letter To My Future Self
Throughout life there will come times where we must take up our skills and talents as a knight would a sword and shield, wielding our innate and powerful gifts to further our lives for the better. By facing these moments, refusing to make excuses, and instead put in the hard work, we are bound to succeed.
In this episode, Sarah Elkins contemplates the events that lead up to her presence on the TEDX stage, how the encouragement of her closest confidants, the peacefulness of nature on her hikes, and her own self reflection has brought her to this pivotal moment in her life.
403 Choosing Love First
It’s easy to forget that we have free will, that we can choose what we love, what we like, how we choose for others to perceive us. It takes a great deal of self reflection and growth to find the parts of ourselves that are willing to speak up and fight for what we believe in, even if we must speak up and fight against ourselves.
In today’s episode Sarah Elkins and Edward Simberg discuss everything from how they met, to their deep love of storytelling, to the core beliefs they both hold dear.
402 Freedom in Healing
401 Exploring Our Identities
It can be daunting to explore outside of your comfort zone, it is vital to your growth. Whether that be leaving your hometown or simply stepping into a new field, we must challenge ourselves to unlock our true potential.
In today’s episode Sarah Elkins and Sarah Degn discuss how important it is to spread your own wings and to travel outside of your comfort zone and to find who you are through your own skills and knowledge.