289 Fear Is A Liar
Doubt, fear, and feeling awkward is a normal human experience, although it is important to celebrate the great and amazing things you do and are capable of, it is just as important to acknowledge that we all have limitations and we all feel fear in trying the new or the not quite perfected. It is only through facing and accepting that fear and persevering onward that we can continue to grow into our ideal selves.
In this episode Sarah Elkins and Tammy Hader discuss how fear influences our decision and the importance of overcoming that fear in order to succeed in life and grow as an individual by confronting your fears and inner monologue in order to become the best version of yourself.
289 Fear Is A Liar
Doubt, fear, and feeling awkward is a normal human experience, although it is important to celebrate the great and amazing things you do and are capable of, it is just as important to acknowledge that we all have limitations and we all feel fear in trying the new or the not quite perfected. It is only through facing and accepting that fear and persevering onward that we can continue to grow into our ideal selves.
In this episode Sarah Elkins and Tammy Hader discuss how fear influences our decision and the importance of overcoming that fear in order to succeed in life and grow as an individual by confronting your fears and inner monologue in order to become the best version of yourself.
Highlights
Sometimes our fears motivate us, but we have to remember we’ll only be scared in the moment and nothing will ever be as bad as our fear convinces us it will be.
Perspectives shift and change as we grow and that is okay.
It’s okay to occasionally have doubts but never let them consume you.
It’s okay for behaviors you are trying to teach yourself to feel awkward and unnatural at first, but eventually they will come naturally.
Quotes
“It’s only going to be scary while I’m surrounded by things I don’t see, and once I’m on top of that fear everything will be fine.”
“What I’ve kind of figured out through this whole process is that you can take that regret and if you just own it and learn from it, then it kind of turns it into something a lot more special, and meaningful, and at times maybe even something beautiful, and it gives you something you can bond with each other over.”
“I’m just an average person which is kind of the point, I’m one of the millions of average people out there that could change the world just by being a little kinder everyday. You know it’s really us worker bees that can do that, it’s not the grand viral gestures that can make the biggest most sustainable difference.”
Dear Listeners it is now your turn,
Time to look in the mirror. It’s time to look up, and do that thing that’s uncomfortable for you, model what you want to see in the world remember that when you put something out there whether it’s on social media or in person, you are sending signals about what kind of person you are, whether you’re a loving and kind person or whether you’re a person who’s judgmental and hateful. So pay attention because this is your legacy.
And, as always, thank you for listening.
About Tammy
Tammy Hader possesses no official, academic writer’s pedigree. With a BBA in accounting from Wichita State University, her history resides in numbers. After a 30-year accounting career, Tammy reinvented herself as a writer in 2018. She is an essay writer at Medium, BizCatalyst360, and WebMD. Tammy is an editor for the Medium publication Journal of Journeys, and she is a contributing author in the Daily Gift Book Series. When not writing, she enjoys caring for her mom, cooking for her family, and serving her two rescue kitties with the royal attention they deserve.
Be sure to check out her website and pick up her book at Tammy Hader! Connect with her on her Twitter, LinkedIn, and Facebook!
About Sarah
"Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision."
In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I’ve realized over years of coaching and podcasting is that the majority of people don’t realize the impact of the stories they share - on their internal messages, and on the people they’re sharing them with.
My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home.
The audiobook, Your Stories Don’t Define You, How You Tell Them Will is now available!
Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana.
Be sure to check out the Job Interview Storytelling Course as well to make sure you nail that next interview!
284 Satisfaction
It is inevitable that we will encounter a person or an event that can make anything seem like a trial. From a dead car battery on a trip in another country, to a little bit more rain than you planned on during a work commute, these events can seem like thorn after thorn in your side. However when you take a step back and contemplate how you handled these situations you may just be pleasantly surprised in yourself and your abilities.
In this episode Sarah Elkins reflects on her experiences on her trip to Italy, how her magic shined, even if she didn’t see it at the time, and how sometimes all it takes is a little time to see that what was a rather unpleasant experience can be a learning experience that is not only fulfilling but satisfying.
284 Satisfaction
It is inevitable that we will encounter a person or an event that can make anything seem like a trial. From a dead car battery on a trip in another country, to a little bit more rain than you planned on during a work commute, these events can seem like thorn after thorn in your side. However when you take a step back and contemplate how you handled these situations you may just be pleasantly surprised in yourself and your abilities.
In this episode Sarah Elkins reflects on her experiences on her trip to Italy, how her magic shined, even if she didn’t see it at the time, and how sometimes all it takes is a little time to see that what was a rather unpleasant experience can be a learning experience that is not only fulfilling but satisfying.
Highlights
Finding meaning and inspiration in frustration when things don’t go your way.
Reframing experiences that may have not all been great but can strengthen your natural talents.
Keeping track of what makes you satisfied and using your natural skills to bring more of that satisfaction into your day to day life.
Quotes
“I had been lamenting some of the obstacles and frustrations I had experienced on my trip. Re-experiencing those disappointments, and finding the learning opportunities.”
“Once you understand your talents in this depth, the way that they’re showing up so naturally and instinctively, you can find ways to incorporate those talents with intention into your days at work and at home. Which I promise will reduce stress and conflict, while bringing your best self to whatever activities you have to do.”
Dear Listeners it is now your turn,
Think about a story you told where you might be seen as a victim or a complainer, can you think of a different perspective or framing you can take in telling that story? Ask yourself these questions: What did I learn from the experience? What might I have found satisfying about it? Who helped me in that time, who was a guide or mentor that I can focus on more than the person or situation that might be seen as the villain in my story.
And, as always, thank you for listening.
About Sarah
"Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision."
In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I’ve realized over years of coaching and podcasting is that the majority of people don’t realize the impact of the stories they share - on their internal messages, and on the people they’re sharing them with.
My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home.
The audiobook, Your Stories Don’t Define You, How You Tell Them Will is now available!
Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana.
Be sure to check out the Job Interview Storytelling Course as well to make sure you nail that next interview!