In this episode Sarah Elkins and Judit Piros discuss the importance of change in one's self, how healing often needs to be sought out and made active strides to achieve. From the highs and lows of being a parent, to the life of an artist, as well as the deep intrinsic self learning that comes from our unique walks of life that we must share with those around us. In doing so, we find we aren’t that different after all.
Episode 135: Obstacles Can Be the Key to Building Resilience and Self Love
It's not unusual to have a "Series of Unfortunate Events" in our lives, those multiple years of trauma, grief, and struggle, that can either make us bitter, or help us develop resilience in a positive way, to become even more compassionate toward others.
Kerrian Fournier went through two of those phases, once in her early career, and again years later.
106: Resilience and Persistence are Two Different Things - We Need Both to Thrive
Russ Johns’ life changed dramatically after falling three stories to shatter his wrist and break his arm. He was a professional musician - a drummer - but that was no longer an option after two years of surgeries and physical therapy. He was lucky to have any use of his arm… he was lucky to be alive.