281 Perfectly Imperfect

As we go through life it is absolutely imperative to our well-being as human beings to grow and keep an open mind, to search for the fulfillment that brings us peace despite the turbulence of life, be that through a career, education, spiritualism, or family, finding that peace is possible however hard work can only take you so far if you do not give yourself grace and love.

In this episode Sarah Elkins and Jana Wilson discuss the importance of taking care of ourselves and those we care for in order to attain our goals, and find peace in the knowledge that you can learn to love yourself and your progress.

280 Learning To Be Comfortable With Being Uncomfortable

It’s one of the inevitabilities of life that we will be thrust into situations that make us uncomfortable and nervous, but it depends on how we handle these situations and help others through situations like our own that determine how we grow as individuals.

In this episode Sarah Elkins and Kari Maribal discuss the importance of stretching and growing through challenging situations and how vital it is to our growth to extend a helping hand to others in similar situations so that they too can grow.

278 Utilizing Your Natural Talents While Living With Intention

Variety is the spice of life as the saying goes, and that also applies to the conversations we have with others. Through these important conversations that diversify our knowledge of others we can in turn learn about ourselves and the skills we can bring to any environment we find ourselves in.

In this episode Sarah Elkins and Sharon Seivert discuss the importance of finding people and places that compliment and help apply the natural talents that are unique to each individual in a constructive way that helps everyone flourish.

277 Stretch and Grow

Throughout life we are met with adversity, stagnation, and breaking points that make us contemplate what the next step in our journey should be. Sometimes that step is unsure and frightening, oftentimes we can’t even see where we are going, but if you keep moving and allow yourself room to bend, you will come to a better place.

In this episode Sarah Elkins and Mark Reid discuss the importance of allowing oneself to stretch and try something new in order to grow and find peace and fulfillment in life.

276 Finding Your Niche

Living in an age that is so polarized it is more important than ever to care for the communities we are a part of. Like the squirrel that stores a nut that sprouts into a sapling, it’s up to us and our agency to make a change not just for our community but for ourselves as well, because even a small change is still a change and all niches in our environment need to be filled.

In this episode Sarah Elkins and Hauson Le discuss how the division within our communities can be changed through our actions and by maintaining a hopeful impact, despite how frightening and anxiety-inducing challenging such adversity can be.

275 Staying In Alignment Despite Chaos and Negativity

Biases and skeptics exist in everything, however it’s how we deal with this negativity that defines who we are and how we are going to grow. How we address these perceptions and skepticisms is what defines who we are as individuals.

In this episode Sarah Elkins and Crystal Whiteakre discuss how important it is to act with compassion and stay in alignment with your values even in the midst of chaos, or the perception of chaos.

274 How Stories Shape Our Perception Of Self

The stories we carry tend to shape us for as long as we carry them. Whether these stories are helpful or harmful, it is our perception of them as we go through life that changes our sense of self into either our authentic selves or a false self.

In this episode Sarah Elkins and Amir Fathizadeh discuss the importance of authenticity, and modeling ideals that are in alignment with our authentic self for those around us and to create an environment where people can be empowered to become their own authentic selves.