Olympics

Episode 165: Don't Fight the Current. Embrace it. Use it to Propel You Forward

Analogies are a powerful way to shift a mindset, taking all the emotion and knowledge of something familiar, and applying it to something completely different.

In our conversation, Joe demonstrated the analogy of taking small steps in business, testing them, and shifting them when necessary to adjust to external forces, and compared that to how a whitewater canoe athlete can roll with the force of the current, testing different positions of the paddle, their body weight, and the position of their legs. Each small adjustment, taken with thought and intention, can make the difference between fighting the current and embracing its power.

Episode 127: Charged by a Silverback Gorilla, Adam Lewis Walker Knows What an Alpha Looks Like

He had me laughing from the moment we hit record, and our conversation ranged from the end of his Olympic pole vaulting dreams, destroyed knee, and subsequent bout with depression, to his TEDx in 2016, and even included what I'm sure was the subconscious inspiration for the name of his first podcast, Awaken Your Alpha.

Hint: It involves a silverback gorilla in the wilds of Rwanda.