storytelling coach

436 A Path-Changing Letter - A Monologue with Sarah Elkins

Driving home from a volunteer shift at the Old Salt Festival near Helmville, Montana, I listened to the last hour of the book The Correspondent by Virginia Evans.

As I listened to the characters reflect on their lives to share with others via handwritten letter (and a few emails), I was reminded of the great conversation I shared on this podcast with Amy Daughters, author of Dear Dana.

As I mentioned in last week’s episode, I was recently inspired to change the format of this show.

The new format for my show aligns with what I’m learning about narrative identity (how the stories we tell about ourselves internally and externally influence our identity) and what I’m learning about emotional intelligence through a course I’m taking.

My hope is that future episodes will offer more clarity about great storytelling and how to  find and explore pivotal moments to demonstrate who we are.

My future guests will be given a story prompt ahead of our call, and instead of a long, organic, multi-insight conversation, we’ll dive more deeply into a single story, pulling a thread and revealing a primary insight about the experience, and leaving space for you – our listeners – to remember your own related experience and pull a thread that has the potential to guide you toward deeper self-awareness.

I’ll be eager to hear your thoughts about this new format, so please don’t hesitate to send me a message via social media or email!

In today’s episode I’m sharing a story about a pivotal moment in my personal life, a long relationship that continues to influence my life and how I experience the world.

Mentioned in this episode:


Listeners, now it’s your turn:

Did my story remind you of something that happened to you?

What memory popped into your head when you heard it?

What did you learn about me as a person?

Did my story inspire you to pick up a pen and leave a note for someone you care about?

What’s your related pivotal moment?


About Sarah:

Sarah is a Montana based workplace communication trainer, TEDx speaker, DisruptHR speaker, public speaking coach, professional storyteller, musician, and podcast host. Her workshops and coaching packages with teams and their leaders are known to address and reduce miscommunication – the most common cause of tension and stress in the workplace. Using the team’s results from the StrengthsFinder assessment, she guides teams in learning to speak each other’s “language”, learning to value each other’s strengths and connecting with each other through enhanced self-reflection and effective listening. 

Sarah’s nearly 20 years working in government agencies inspired her to complete her MBA and to achieve her StrengthsFinder certification to improve work environments for others, guiding teams toward increased satisfaction, productivity, and happiness.

Visit her website to purchase her book, Your Stories Don't Define You in paperback or audiobook.

431 The Art of Aging - Featuring Diane Place

In today’s episode Sarah Elkins and Diane Place discuss the art and beauty in aging and how it allows us to collect amazing stories, learn new things about ourselves, and how we can use these experiences to help others. 

412 Ego and Soul

When was the last time you were proud of yourself? When was the last time you took a moment to truly look at yourself and say “I am proud of the person I am and I want other people to see how amazing I can be.”? When was the last time YOU fed your soul? It’s easy to forget when we’re cheering others on that we also need to cheer ourselves on, because if we don’t then who will? 

In this episode Sarah Elkins and Sharon Rolph discuss their own personal growth and the pride they feel in the people they have become and are still growing into. 

400 Of Reciprocity and Return

In celebrating the 400th Episode of Your Stories Don’t Define You How You Tell Them Will, Sarah Elkins ruminates on the many lessons and gifts she has been given throughout her journey as a podcaster, an entrepreneur, and a person. From returning to what truly matters, to reciprocating the good and beautiful things in life.

358 Inner Leaders

No matter how much of a master we think we are at the things we do, we can always learn more. Whether that be in the form of learning a new hiking path, learning a new crochet stitch, or how to best use your behavior in the workplace to encourage others to thrive. In this episode Tanya Bugbee and Sarah Elkins discuss the importance of having a coach, and using the skills that connect us to others.

341 Cycles of Relationships

Growth, change, and accepting that sometimes we are just as much at fault as anyone else, are vital to the health and longevity of the relationships we build. It is only through growth, change, and acceptance that we become the best version of ourselves.

In this episode Sarah Elkins and Hope Marshall discuss the natural courses of relationships and how they affect us even after they’ve ended.

337 Invest In Yourself

Life is complicated. Just like Frank Sinatra’s song That’s Life, we could be on top of the world one moment and the next we could be pushing boulders up an endless hill, however these moments do not define us. It is how we choose to tell our stories about these experiences that shows us and the entire world who we truly are. 

In this episode Sarah Elkins and John Henry discuss the importance of investing time and energy into yourself, as well as how events from our formative years shape us into who we are today.