Our environments influence how we function and how we are able to deal with the things in our life mentally and emotionally so that we can choose to rearrange or shed the stories or things that no longer serve us. 

In today’s episode Sarah Elkins and Mark Ainley discuss the importance of giving everything our own style, facing the parts of ourselves we hold onto that need to be reframed or allowed to rest, and finally how we all collect little trophies of our adventures and that these “imperfections” should be treasured.