introspection

Your Value is Yours to Define

In this podcast, Arminda shares a couple of stories that will resonate with listeners; one is an example of when she not only realized her boundaries for what she would accept from others, she set them definitively by walking away from a job after an abusive event.

Your "What" Defines Your "Why", and Your "How" Follows

I walked away from the workshop with that Rock Star Feeling (RSF). It's that feeling when you walk away from an encounter, project, or situation knowing you nailed it. I call it RSF because I've experienced it as a musician; walking away from a performance with that euphoric high feeling, and knowing you will do almost anything to feel that way again... soon.