308 Change For The Better

Change is inevitable. It’s a fundamental rule of the universe that everything must change, however it is entirely up to you for the perception of that change to either be a blessing or a curse. Perhaps that change was what you needed to become the person you are today and shed the identity you once held. It's understandable to mourn the person you were but you must look to the future and the new changes that will come.

In this episode Sarah Elkins and Chase Dalton discuss the importance of change and holding true to your values despite change in life. Chase offers a compassionate and intelligent view on life by weaving his natural empathy into his storytelling, bringing a warmth and eagerness that is always appreciated to the discussion.

307 An Analogy For Happiness

In today’s environment that is so rife with the use of social media it can be both bewildering and disconcerting to not know what is or isn’t manufactured for content, as well as the perceived obligation to have to participate in social media. Although both overwhelming and exciting one must always remember to have their values at heart and to put forth what you want in the world while also keeping in mind how to support your friends and family online.

In this episode Sarah Elkins and AJ Kumar discuss how social media has impacted our perceptions of the world as well as our interpersonal relationships. AJ brings an insightful and warm perspective to the conversation, while also sharing his joy of learning and trying new things, and how these experiences have brought him to where he is today.

306 The Escape Of A Good Book

Following the theme of art and how it inspires us, this week is writing. We have all picked up a book that shaped us in one way or another, and maybe we’re still looking for that next book capable of bringing us comfort and escape from our busy lives.

In this episode Sarah Elkins and Adina Edelman discuss the importance of how writing impacts us and how working with authors has given Adina the opportunity to read and contribute to these works of art.

305 The Anthem of Poetry

The arts have always been impactful and meaningful to humanity, however one stands above all the rest in this episode and that is poetry. Poetry conveys emotions and thoughts that are often difficult to put into words, making it one of the most important avenues for both emotional understanding and human connection.

In this episode Sarah Elkins and Maya Williams discuss the importance of poetry and how Maya’s experiences and life paths shaped her into the artist they are.

304 Women's Relationships

Whether it be in the workplace, in daily life, or anywhere we go in the world, we meet exceptional individuals that make life both enjoyable and enlightening. It is vital to not only appreciate these people, but to seek out more kindred spirits to lift up and to be lifted up by.

In this episode Sarah Elkins and her friends Kimberly Davis and Heather Younger discuss the importance of support and relationships in both our careers and in our down time.

303 Hang On Little Tomato

To achieve personal success in life is a feat worthy of celebration, only at the end of a long road can we triumphantly declare our dreams have been achieved. However it can sometimes seem like that road never ends. Whether it’s dreams of career success, or dreams of a healthy environment, the road to success can be daunting. What is vital to remember is that even the smallest action can make a difference. A snowflake does not know it will become a snowman or an avalanche.

In this episode Sarah Elkins and Susan Inches discuss how they have walked their chosen paths and the great friends and trials they encountered along the way and what they learned in their striving to achieve their own personal success.

302 Spread Love

With how the current world is it can be incredibly easy to become desensitized and disheartened, especially when we are surrounded by ignorance, hatred, and suffering. Feeling helpless and heartbroken in times like these is completely normal, but it’s important to take a breath and consider how you can help others, your community, and yourself. Traumatic events like these take time to heal from and no one is going to be okay overnight, but we can try to spread kindness and love even when we are hurting and mourning for others.

In this episode Sarah Elkins opens her heart to express her profound sadness, despair, and fear at the current state of the world, most notably the tragedy that is occurring in the Middle East.