Personal Development

215: Not What You Expected

215: Not What You Expected

Now you're on the plane, and you can hardly sit still with the excitement and anticipation. Eventually you fall asleep, dreaming of the Eiffel Tower. You feel the plane jolt as it lands, and in a strange accent you hear from the cockpit:

Welcome to Hong Kong!

214: Slowing Down Time - the In-Between

It was in a recent conversation that I realized this about myself, that I am in a constant state of change and churn, and that I sometimes let that get me anxious and stressed. It's silly, since I know I bring this on myself. I could say no. I could turn down opportunities to sing, to speak, to mentor someone. But I love it. I love this feeling of change and growth, and none of the decisions I make are things I don't want to do.

213: What Are Your Best Mentor Stories?

What can we learn from our bosses? What does leadership amongst women look like?

In this special episode of Your Stories Don’t Define, How You Tell Them Will, Sarah is joined by Women’s Leadership Network Helena’s Marley, Danyel, and Ashley as they discuss the impact their bosses have had in their work and lives, whether it be good or bad.

212: Micro Adjustments For The Win

Most of us would like to improve ourselves- the way we are viewed by others and the inner voice in our head that guides us to decisions.

During this episode, you will learn more about how small things can make a huge difference. Listen in as Sarah shares her stories, the small adjustments that lead to bigger changes in her relationships with family and friends.

211: Authenticity is Overrated

"Authenticity isn’t a static fixed thing. We grow, we transform, we collect people and information throughout our lives that influence our identity. Sometimes dramatically, sometimes in more subtle ways."

210: Your Strengths Are Your Stories, Tell Them With Confidence and Intention

Hey friends, happy new year to you!

I have a feeling 2022 will be a big year for all of us, a good feeling in fact, that we will make some magic happen this year.

Listen to the latest episode of Your Stories Don’t Define You, How You Tell Them Will in which Sarah discusses how you can use your natural talents to be successful and stay motivated.

209: Transition and Transformation Are Painful, Recruit a Guide

Just in time for the New Year, join in with Sarah Elkins as she talks about her change over the past few years- from someone with a draining job to happily self-employed. Sarah shares the steps and activities she learned along the way that assisted in developing her own “satisfying menu”.