412 Ego and Soul

When was the last time you were proud of yourself? When was the last time you took a moment to truly look at yourself and say “I am proud of the person I am and I want other people to see how amazing I can be.”? When was the last time YOU fed your soul? It’s easy to forget when we’re cheering others on that we also need to cheer ourselves on, because if we don’t then who will?

In this episode Sarah Elkins and Sharon Rolph discuss their own personal growth and the pride they feel in the people they have become and are still growing into.

400 Of Reciprocity and Return

In celebrating the 400th Episode of Your Stories Don’t Define You How You Tell Them Will, Sarah Elkins ruminates on the many lessons and gifts she has been given throughout her journey as a podcaster, an entrepreneur, and a person. From returning to what truly matters, to reciprocating the good and beautiful things in life.

382 Images of Ourselves

It’s a sad fact of life that we internalize narratives that are made for us at an early age, we are told we are too emotional, that we’re too bossy, that we’re too big, and if we do not actively try to reframe or unlearn these narratives made for us, we are forced to live out a story someone else made up for us. It is our duty to reach out and take the power back for ourselves, to wield the pen as a mighty sword, and write our own narrative for the sake of our growth and inner peace.

In today’s episode Sarah Elkins and Lindsey A. Lee, discuss the importance of becoming the person you want to be, showing up for yourself and those you love, and how vital it is for our growth as human beings to sit with the narratives we have about ourselves and decide for ourselves if these narratives are our own genuine thoughts and beliefs or if they were a planted idea.

381 Rock N Roll

Authenticity and living your life in a way that reflects who you are and how you hope to be perceived is something we all strive for, however it can be easy to forget that change and growth is a constant changing cycle, even from moment we are allowed and expected to invent who we are.

In this episode Sarah Elkins ruminates on when she joined the rock band she is apart of and how it has helped shape her authentic self as well as how important fun and joy is to the true sense self.

373 Making Space and Time To Truly Enjoy Life

In life we will often be distracted with things we feel like we have to do: Go to University, get a normal job from 9-5, participate in every extra curricular activity that is presented to us, and in doing so we fail to take into account what we need. We need community, we need to experience the beauty of the world we live in, we need to live not just survive.

In today’s episode Sarah Elkins and Joyce Perrin discuss the many adventures they both have lived through and the lessons they learned on their journeys.

364 NLV 2025

This year in Austin Texas February 10th and 11th is the eighth annual NLV Summit hosted by Sarah Elkins. A meeting of great minds, incredible opportunities, and a sharing of impactful stories.

In today’s episode Sarah reminisces on many of these stories from the previous several NLV Summits and how they have helped her shape her path going forward.

363 Taking Inventory

As the New Year begins it’s time for us to take a step back and reflect on the stories, messages, and values we want to bring into 2025. Just like tending to a garden by removing weeds and adding nutrients, we must also tend to the garden of our lives.

In this episode Sarah Elkins, Emily McVey, and Chris Wang discuss the stories that shaped them into who they are as well as how they have chosen to tell their stories through thoughtful and meaningful actions.