414 Following Your Own Star

There comes a time in our lives where we need to stop and take stock of what we want to do next and our next steps in getting there. Perhaps it’s more than just one thing, perhaps you’re just floating through life trying to figure out what to do next, or perhaps you think this goal is too lofty despite all your hard work. Which is why it is so important to take all you know about others and yourself and apply it to whatever comes next.

In today’s episode Sarah Elkins and Professor KD Frick discuss the importance of that specific personal growth, as well as the importance of believing in others and yourself even when you aren’t sure where your own star is leading you, and especially to greet the world with open arms.

413 Love, Connection, Belonging, and Comfort Zones

It’s easy to forget to take care of the many facets of our health in a world obsessed with value and progress. We forget to care for our mental, emotional, physical, and spiritual health in ways that dramatically affect us in the long run, which is why it is vital for us to sit down and take stock of our health and to take the time to tend to our own needs.

In today’s episode Sarah Elkins and Kevin Strauss discuss the importance of connection, comfort zones, boundaries, love, and how important it is to ourselves as humans.

407 Being Intentional With Our Energy

In today’s episode, Sarah Elkins and Christopher Parsons discuss the importance of a moment of silence to take inventory with yourself, and not to be distracted by screens or unwanted voices, as well as the importance of genuine human connection.

403 Choosing Love First

It’s easy to forget that we have free will, that we can choose what we love, what we like, how we choose for others to perceive us. It takes a great deal of self reflection and growth to find the parts of ourselves that are willing to speak up and fight for what we believe in, even if we must speak up and fight against ourselves.

In today’s episode Sarah Elkins and Edward Simberg discuss everything from how they met, to their deep love of storytelling, to the core beliefs they both hold dear.

396 Curiosity and Authenticity

It is in human nature to be curious, to ask questions, and seek out insight in an attempt to make sense of the world we are thrust into. It is when we craft our own personal board of directors do we get the opportunity to finally seek the answers we crave and in doing so find our own purpose.

In today’s episode Sarah Elkins and Cole Mannix discuss how curiosity led them to find their authentic selves as well as the many paths their hunger for answers took them on.

395 Carpe Diem

It’s easy to think we have all the time in the world to do something we’re putting off. Whether it’s changing jobs, or finishing your novel, or finally folding the laundry, we always think we’ll have more time. However time is a finite resource, and one day it too will run out. So we carry with us reminders of that which matters most to us and in doing so we remind ourselves to seize the day and to not take time for granted.

In today’s episode Sarah Elkins and George Schunk discuss their own collections of sentimental items, their own art they have dedicated themselves to, as well as how important it is to act on an opportunity instead of waiting for the perfect time.

394 The Driver of Innovation is Curiosity

Curiosity is in our nature as human beings, we crave knowledge and the answers to the how’s and why’s. Whether it be from a scientific standpoint, raising a child, or to work more cohesively with our coworkers, we must always stay curious so that we can always be growing.

In this episode Sarah Elkins and Jeff Ikler discuss not just their vital work, but how they have maintained healthy relationships, and a positive mental state by always staying curious.