383 Your True Enemy Is Self-Doubt
Our internal messages shape who we are, whether they be positive or negative messages, shape who we are and how we carry ourselves through life, which is why it is so vital to stop and reflect on our messages and the input from those around us. We can learn alot from our personal board of directors, they encourage and guide us with their own personal experiences allowing us to grow, including when their input is critical.
In today’s episode Sarah Elkins dwells on the importance of the words her own personal board has given her, the experiences that she has grown from, and how her professional and personal life have been shaped and allowed her to become the coaching powerhouse she is today.
Highlights
Professional Storytelling
Building each other up by practicing what we teach.
How our friends inspire us.
What experiences in your past contributed to your internal messages?
Quotes
“Every professional benefits when they can share a story that demonstrates their character, their skills, and their vision.”
“I can no longer allow distant periods of discomfort and whatever caused them, reign over who I am.”
“I was acutely self conscious about my outfit, my voice, even my facial expressions and the way my body, arms, and hands moved as I sang. It has taken me years to let go of my fear of embarrassment, my fear of judgement. I really hope it doesn’t take you nearly as long. Or if you’re my age or older, that you’re learning this lesson now so you don’t bring regret into your later years.”
Dear Listeners it is now your turn,
If you have something in your head that you really want to do, I urge you to take action right away. As May West said; “I only regret the things I didn’t do.”
Here are a few steps that I take when I’m working on something that feels new and maybe a little scary: I tell my closest friends what I want to do knowing they’re going to ask how they can help and they’ll keep me accountable. They’ll ask me the hard questions to make sure I stay clear about what I’m doing and why. I use a strategy my friend and business coach Nettie Owens taught me. I schedule 15 minutes every weekday to focus on that one thing, it’s on my calendar. Those 15 minute focus times show up at different parts of my day, not the same time every day. I’m very intentional with what I do with advice, criticism, and ideas I hear from others, especially if they’ve never done what I’m trying to do. I listen because sometimes a comment, even one that feels insulting, hurtful, or maybe even wrong, can be a catalyst toward improvement and success. Whatever it is you’re challenging yourself with my friends, I would love to hear about it, and to support you as you’re leaping out of your comfort zone.
And, as always, thank you for listening.
About Sarah
"Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision."
In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I’ve realized over years of coaching and podcasting is that the majority of people don’t realize the impact of the stories they share - on their internal messages, and on the people they’re sharing them with.
My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home.
The audiobook, Your Stories Don’t Define You, How You Tell Them Will is now available!
Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana.
Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!