Music

322 Give Yourself Grace

To give yourself grace for mistakes you’ve made or for expectations that seem unattainable is something that can be more daunting than many of us want to admit. As difficult as it can be to be gracious with ourselves in order for us to grow and thrive as human beings, it is vital that we do be patient with ourselves and own our mistakes or failed expectations so that we can grow.

In this episode Sarah Elkins and Nikki Campbell discuss the importance of resilience, growth, and grace with ourselves because everything we do starts with us and if we aren’t at our best we cannot give our best. Nikki Campbell brings warmth, understanding, and resilience to the discussion, telling many stories from her own life and how through her own strength and the love of those around her she was able to grow into who she is today.


321 Your Innate Worth

Throughout life we are told from an early age what to do, what jobs would be best for us, and what society expects of us. Quite often this leaves us in a job that doesn’t bring us fulfillment, so we end up looking for that fulfillment and sense of worth by exploring other career paths as well as life paths, and exploring what makes us feel our innate worth. 

In this episode Sarah Elkins and Corree Roofener discuss how labels impact us and our skill sets from an early age, and how through hard work and dedication to one’s self you often find yourself in a fulfilling position in life. 

320 Anchored In Time

Labels and judgment are an unfortunate symptom of society, more often than not people will be framed in a particular light without any chance to defend themselves or for a full explanation to be given. Because of one person saying something, one bad interaction, or one misinterpretation a person can be frozen in time under whatever label was given to them.

In today’s episode Sarah Elkins ruminates on enlightening experiences that have recently occurred that have helped continue to shape her perspective on the damage of labels and unfair judgment.

319 Cultures, Conversations, and Community

The beauty of humanity is that we all share different cultures, from the differences in our food to whether we take our shoes off in the house, culture shapes how we interact with our community and our career which is why it is vital we have conversations about culture, so that we may find our community, teach others, and learn about another person’s beliefs and values, in doing so we will all be stronger together as a community.

In this episode Sarah Elkins and Kevin Hamm discuss the importance of community, culture, and the conversations that need to happen in order for us all to have a better understanding and respect for one another. Kevin offers valuable insight, intelligent conversation, and a healthy dose of humor, approaching this difficult topic with humanity and dignity.

318 Cultivation Of The Self

Change and growth are seen everywhere in life, from caterpillars becoming butterflies, to saplings becoming towering trees, it is a normal and expected part of life that should be encouraged and embraced, especially when seen in ourselves. Change can be frightening but if you keep pressing on and contributing with the best of your ability, you will come to a better place. 

In this episode Sarah Elkins and Kristopher Lopez discuss the importance of appreciating the version of yourself from the past and cultivating the person you want to be now. Kristopher Lopez is an intelligent, respectful, and emotionally intelligent individual who brings a unique insight to the quandaries posed in today’s episode.

317 How Our Stories Frame Us

Taking the time to reflect on our stories and consider how they frame ourselves and others is a uniquely powerful tool for storytellers, when we take a step back to look at how and why we are telling our stories we can see the lessons and the messages that are built into our stories and we can see just how important our stories are.

In this episode Sarah Elkins and Amanda Edgar discuss how important our stories are, how they shape us, and how through time they are subject to change. Amanda brings intelligence, kindness, and humor to the conversation, which brings life and warmth to the conversation.

316 Community In The Age of Social Media

Throughout our careers we will all need to make decisions to benefit ourselves and others by being a good leader and building up our teammates. In the age of social media and technology it is easy to focus on progress and monetization over the health of your community and your team. It is vital to your growth as a person and a business owner to choose community and growth for the betterment of your business, your community, and your team.

In today’s episode Sarah Elkins and the equally accomplished Eric Elkins discuss the importance of community and teamwork in our current age, how taking the time to listen to others and hold yourself and them accountable can lead to growth and change in the world around you. Eric also shares the skill of storytelling and brings awareness, compassion, and mindfulness to the conversation.