Personal Development

194: There are Three Parts to Our Lives, and One is Undercover

She grew up in a solidly middle class household with little exposure to the underbelly of her community. As an undercover cop posing as a prostitute, Diane Halfman got a quick and unlikely education about that world.

She had to learn to trust her instincts and own her space, her power, and her current coaching clients get the benefit of her knowledge and experience doing just that.

Episode 193: Hillary Johns "It's an Honor and a Privilege to be a Lawyer"

"I consider our country as a whole" is how Hillary Johns explains her appreciation and love for the variety of experiences our country offers. As a bi-coastal attorney, Hillary explores everything from entertainment law, civil litigation, business law, torts, employment law, to outdoors activities like hiking and camping, and even volunteers to work with animals.

Episode 192: Authenticity Doesn't Mean Rigid

It was his search for happiness that took him down the road of dramatic changes in his eating, his thoughts about exercise, and his idea to start a podcast.

Trey Kauffman was on a mission, and it didn't take long, or very many episodes, really, for him to realize that happiness was the wrong goal. He had to search for meaning first. And when he gradually adjusted his mindset, his epiphany occurred: He could be happy with exactly what he had in his life in that moment, partly because everything he had and everything he was doing had meaning.

Episode 191: After Happily Ever After, a Novel by Leslie Rasmussen That Hits Home

Leslie Rasmussen didn't intend to write a novel. Her idea was to interview people in their 40s, empty-nesting or nearly empty nesting, in long-term relationships or newly divorced, hearing their stories and finding commonalities in order to write a non-fiction book for people to find comfort in these transitions.

She found so many commonalities that she decided to combine the patterns she was hearing about to write the stories of one fictional family's experience.

This story resonates because it feels so familiar. Every character is familiar, from the teenaged daughter to the high achieving best friend. The primary protagonist is me. She's you. She's your husband or your wife. Though her actions and how she chooses to move through her current situation won't exactly match what you might do, the feelings and circumstances absolutely will.

Episode 190: Terre Roche and Her Accidental Music Career

It seems ridiculous now, imagining parents of a 17 year old agreeing to send her on a road trip across the country with her 18 year old sister to perform their music at small venues, mostly on college campuses.

But that's exactly what Terre & Maggie Roche's parents did. Terre's father even met with the principal of her high school where she was supposed to be for her senior year and negotiated her school work and exams to be completed in between their 6-week touring dates.

Episode 189: Podcast Brief 3 - Ideation & Adaptability Gain Momentum

In this week’s episode I’ll round out a description of my top five talents with Ideation and Adaptability. Ideation being the one that I imagine as a hamster on a wheel in my head, constantly running, coming up with ideas about what I’ll do next, ideas to solve problems, sometimes completely random ideas about why things happen the way they do, how things work (usually unrelated to anything that actually matters in my life), and how to express concepts so they’re sticky and/or persuasive.

Adaptability is the talent that allows me to switch gears easily, and that makes me a good person to be around when a project goes sideways.

Episode 188: Podcast Brief 2 - Strategic and Activator Might Just Look Impulsive

She called me Speedy Gonzalez. My first coach after becoming a Gallup certified StrengthsFinder coach had a gorgeous Barcelonan accent, and she said: “Sarah, you’re like Speedy Gonzalez. Imagine you notice the village is running low on cheese, so you take money from the village coffer, run fast, as you do, to a nearby village, buy cheese, and run back. Problem solved! Except that when you return, you hear the villagers having a discussion about what kind of cheese to get this time… or maybe they won’t get cheese, maybe it’ll be salami instead… But you’ve already solved the problem, right?”

I’m such a visual person, I immediately imagined the tiny mouse running, like a blur, to the next village and running back carrying a huge block of cheese over his head.

And just like that (snap), I had a deep insight into how I sometimes get in my own way.