As we journey through life, conflict and confrontation of the self is inevitable, but it is how we face these challenges that reveal our most authentic selves.
246: How Your Authentic Self Changes With Time
245: Our Authenticity Depends on Our Values, Not Our Comfort Zones
Throughout our lives we learn many lessons about ourselves and others, how we move on and grow from these lessons is how we become better versions of ourselves even if at the time it seems painful. By sharing what we’ve learned and our interests in a constructive and compassionate way, without sounding condescending or judgmental we can achieve our best selves.
242: The Stories We Start Are Not Always The Stories We Complete
How does everything we’ve done and gone through lead us to who we are today?
Join in as Sarah Elkins and the very talented, Claudia Noriega-Bernstein engage in a conversation about the power of stories within our family dynamics, our self-reflection in our own lives, and the effectiveness of coaching.
244: How Does Storytelling Make You More Relatable and Inspiring?
In this episode Sarah Elkins and her guest, Greg McDonough, an accomplished entrepeneur and finance consultant, discuss the importance of telling one's story in a meaningful and relevant way so that it resonates with the audience in a way that can be both compelling and inspiring.
241: Finding Balance: Is Your Identity Tied to Your Job?
Is your identity tied to your job? Listen in as Sarah Elkins is joined by the Director of Quetico Career and Leadership Coaching, Jeff Ikler, in a riveting discussion about internal and external identities and relevance. Jeff also shares his personal journey and the revolving identification around work life.



